Mind Training

Are You Ready to Radically Change Your Relationship with Money…and Your Life?

Want to radically change your relationship to money…and your life? Write down everything you spend. It’s called tracking your expenses.

Believe me, tracking is not just for budgeting or those with limited means. The numbers reveal a story about your life.

You’ll discover bad habits and blind spots; where you’re putting your time and energy; what’s missing in your life; where you’re not living your values.

Here’s how it works. Buy a small notebook or find an empty checkbook register that fits into your pocket or purse.

Whenever you buy something—be it a yoga class or a cup of coffee, whether you use cash, check, debit or credit—jot down the item along with the cost.

Warning. Do this at the point of purchase. Otherwise, as receipts pile up, you’ll likely give up in overwhelm.

The Inner Work of Wealth

There came a moment when I finally knew: I had to get smart about money. A massive tax bill was my incentive. Yes, I was terrified. But 3 daughters depending on me gave me no choice.

I went to classes, read books, yet nothing made sense. I felt immobilized. Nowhere in those books or classes could I find a solution for my paralysis. Then I took matters in my own hands.

I finally stopped focusing on the practical mechanics of money and started plumbing the deepest recesses of my psyche. I went into therapy, wrote in my journal, dove into personal growth.

At some point, I became aware of a familiar voice in my head telling me how stupid I was. Instead of ignoring it, as I usually did, I began a dialogue with that voice, asking it where it came from and what it wanted.

Healing the Imposter Syndrome

There was one thing I never expected, in my interviews for my book, Secrets of Six-Figure Women. How many highly successful woman felt like frauds, afraid others would find out.

At the time, I credited their success to their courage, constantly doing what they were afraid to do..

Now, after having written my latest book based on brain research, I realize I need to add a critical caveat: But Don’t Forget to Rewire

Neuroscience gave me an explanation—and antidote—for the Imposter Syndrome, an insidious condition afflicting millions of women.

Despite their impressive accomplishments, they hadn’t prepared themselves mentally as they pushed themselves vocationally.

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What do Dollars & Donuts Have in Common?

I’ve long noticed an interesting fact. Women who have problems with money often have problems with food.

Then I read Geneen Roth’s extraordinary book, Women, Food and God, a New York Time’s bestseller. I’ve never met Geneen personally. But I instantly knew she was a kindred spirit.

Geneen insists that food is never the problem. Just as I’ve always known problems with money are never about money.

Rather, says Geneen, overeating is “a doorway to your true nature,” echoing my conviction that financial problems are a doorway to your true power.

Her book is based on her own unhealthy relationship with food and her experience teaching others what she learned during her weekend retreats. Just like my books are based on overcoming my own devastating dealings with money and helping others do the same.

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Get Rid of Imposter Syndrome…For Good!

When I interviewed over 150 high earners for my book, Secrets of Six-Figure Women, I expected these women to be extremely confident. And they were.

What I didn’t expect was how many struggled with fear, self-doubt and felt like a fraud, afraid others would find out. Which was exactly how I felt!

But there was a difference between them and me—they didn’t let fear stop them. Their courage inspired me.

After one of those interviews, I grabbed a blank piece of paper and wrote, in red crayon: Do What You Fear. That’s How You Succeed.” I framed it and put it on a table across from my desk where it still stands today.

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A Radically New (And Far Better) Way to Make New Year’s Resolutions

The ritual begins, for me, right around Christmas. I find myself wondering about the coming year. Indeed, as I write, 2022 looms before me like a blank canvas. And I ask myself—how do I want to fill it?

Thus begins the Annual Writing of My New Year’s Resolutions. I suspect many of you may be doing the same.

We do it even though we know that New Year’s Resolutions rarely bear fruit. Most of us (80%) give up by the second week in February.

So this year, I’m approaching my Resolution Ritual quite differently. I’ve discovered a better way to bring my dreams and goals into reality. I invite you to join me.

A Spiritual Approach for Scary Times

I’ve been turning to A Course in Miracles a lot more these days. I may not be able to control current events, but, as the Course constantly reminds me, I can train my mind to control how I react to them.

This teaching has come in quite handy during the pandemic. Miraculously, in the midst of all the madness, I’ve managed to find serenity.

Your ability to redirect your thinking,” the Course exclaims, “is the most powerful device that was ever given you for change.”

The ability to redirect your thinking is based on what the Course calls “the most important concept that exists in the universe:” The Law of Cause and Effect. The Course explains this law very differently from the world’s Newtonian version.

To the world, a cause is an external incident which produces an internal effect. The market crashes (cause) and you panic (effect). Your boss complains (cause) and you get upset (effect).

Using Failure to Achieve Greatness

Did you hear about the MBA program offering a course on how to fail? Students are graded on how they handle setbacks in class projects. Classmates are encouraged to boo presentation they don’t like. Guest speakers recount stories of personal failures.

Why aren’t there more courses like that? As inventor Charles Kettering noted, “Failing is one of the greatest arts in the world.”

Failure, an art??? Not in today’s world! With the emphasis on productivity, failure must be avoided at all costs.

How shortsighted. Trying to avoid messing up is a sure path to mediocrity. But those aiming for Greatness never shy away from possible defeat.

Henry Ford, Colonel Sanders, Walt Disney all went broke at least once before amassing millions. Lincoln lost 7 elections before becoming president. Einstein flunked math. Babe Ruth struck out 1330 times, more than any other major league player. Elvis Presley was fired from the Grand Ole Opry.

Overcoming Financial Paralysis

I was newly divorced, raising 3 daughters, when I got tax bills for over $1m. My ex was responsible, but he left the country…leaving me with very little in the bank. My father refused to lend me the money. I was angry and terrified. I had no choice. I had to get smart about money.

I tried going to classes, reading books, but nothing made sense. I felt immobilized. Nowhere in those books or classes could I find a solution for my paralysis. Until I took matters in my own hands.

I stopped focusing on the practical mechanics of money and started plumbing the deepest recesses of my psyche. Writing in my journal proved profoundly revealing.

I became aware of a familiar voice that kept telling me how stupid I was. Instead of ignoring it or letting it hold sway, as I always did, I began a dialogue with that voice, asking it where it came from and what it wanted.

I immediately heard my father telling me, often and in no uncertain terms, that managing money was a man’s job. As a woman, I did not have what it took to deal with finances.

So of course, I was terrified that if I tried to take charge, I’d botch things badly, blow it all.

4 Foolproof Techniques for Calming Fear

I often ask under earners, “When’s the last time you did something you were scared to do?” They’d scratch their heads, seemingly stumped.

When I ask high earners, they laugh and say, “All the time. It’s a way of life.”

Ages ago, after one of those conversations, I pulled out a piece of paper and wrote, in red crayon: Do What You Fear. That’s How You SucceedIt still sits, framed, on my desk today.

Though Joseph Campbell put it far more eloquently: The cave you fear to enter holds the treasure you seek.”

Admittedly, entering the Cave of Fear is…well…terrifying…for everyone. I have yet to meet a successful woman who hasn’t struggled with fear and self-doubt.

Meet Barbara Huson

When a devastating financial crisis rocked her world, Barbara Huson knew she had to get smart about money… and she did. Now, she wants to empower every women to take charge of their money and take charge of their lives! She’s doing just that with her best-selling books, life changing retreats and private financial coaching.

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