It’s hard not to freak out these days. Between all the political hostility, global wars, and precarious economy, how’s a girl supposed to stay positive and avoid panicking? It’s a question I’ve been asking myself a lot lately.
Then I remembered a helpful antidote to fear that I once assigned participants during a retreat I gave. I asked them to keep a Receiving Journal. I did it too.
Writing in a Receiving Journal serves the same purpose as tracking your spending. But instead of increasing your awareness of money going out, a Receiving Journal forces you to face all the abundance flowing in.
As A Course of Miracles tells us: “Every day a thousand treasures come to me with every passing moment.” The problem, however, is that we fail to notice those frequent treasures, especially when fear is ever-present.