She had just separated from her husband, moved to a new town and was trying to restart the coaching business she’d put on hold.
Yet she kept procrastinating doing the things she needed to do.
“I feel stuck,” she sighed. “Like I hit a brick wall.”
“You’re not stuck,” I told her. “You’re in transition. And transitions are a bitch.”
I spoke from experience. I remember, back in the 80’s, when I moved to San Francisco, a dream come true. But as soon as I settled in, I sank into a confusing funk. This wasn’t what I expected.
That’s when I read Transitions: Making sense of Life’s Changes by Bill Bridges and understood what was happening. A transition is a gradual psychological process of reorientation to the new situation.
Primitive societies had rituals to give meaning to life’s transitions. Members were taken out of their villages, into the wilderness, where they didn’t know what was going to happen next.











