Navigating the Chaos of Uncertainty

I once saw a cartoon of a frog leaping from one lily pad to another. There’s a look of sheer terror on her face as she realizes she’s about to miss the lily pad. The caption read: Just when you think you’ve made ends meet, someone moves an end.

I suspect that a lot of people are feeling a lot like that these days. Maybe you’re one of them. Poised midair between the old and the new, wondering “What do I do now?”

Welcome to the Age of Massive Uncertainty. Recent times have played havoc with our lily pads. The present is chaotic and unfamiliar. The future is unknown and unpredictable. Your sense of security is shattered. It feels like nothing’s happening, you’re going nowhere.

Many will do anything to avoid uncertainty. As humans, we yearn for the certainty of solid ground. We’ll numb our anxiety with alcohol or overwork. Or rush head-first into a new job, another relationship.

Yet uncertainty has a powerful purpose. It’s not an empty time. It’s a fallow time, a moratorium, a vital phase in the transition process.

It is not a time to commit. It is a time to surrender, to unhook from the past, to create a new future. It is a time to feel your feelings, grieve your losses.

It’s also a time for self-reflection, connecting with your inner wisdom. Spend time alone. Write in a journal. Mull over ideas. Share feelings with friends. Explore possibilities.

How long does uncertainty last?  For some, mere days. Others, several months. Still others, even longer. A lot depends on your willingness to tolerate ambiguity. The more you can allow, even embrace uncertainty, the less time you’ll need to spend there.

But rest assured, uncertainty won’t last forever. It’s only a temporary phase. At some point, you’ll begin to feel a fresh burst of energy, a renewed optimism, a sense of clarity and direction. Opportunities will appear. Loose ends will come together. And out of the chaos of uncertainty, new beginnings will emerge.

How do you deal with uncertainty? Leave me a comment below.

Filed under: Life Lessons , Spirituality

Comments & Feedback

  • Marylou Sinnott

    Don’t deal with it very well

  • Meg

    Love this! Such perfect timing, too. 🙂

  • Leigh Ariana Trifari

    I am dealing right now with an extremely complex crisis situation involving housing, a potential for homelessness, caring for my aging and disabled husband and attempting to navigate law in the new country I just became a citizen of earlier this year. Chaos doesn’t even BEGIN to describe my corner of the world right now!

    This might seem totally irrational and counterintuitive, but I’ve been revisiting my long-love for astrology and the Tarot, as well as really digging into my journaling and exercise practices. I’ve revised my morning wakeup times and sleeping rituals and my meditation time is a total nonnegotiable now. I recently dug out a treasured pearl ring which looks like two hands holding up a full moon (to me, at least!) and I’ve just ordered some new jewelry that affirms the themes I am journaling on now—Fire, Electricity, Currency (in ALL its forms!), Wisdom and Strength. I’m finding comfort in small tokens and simple gestures as well as connecting to my former roots and practices. It’s been amazing!

    • barbara huson

      There is NOTHING irrational or counterintuitive about how you’re dealing with all the chaos in your life, Leigh. I say it’s brilliant. Those are the exact same tools that give me comfort too. I would not miss a meditation for anything! And the cards give me peace. Keep it up. I wish you the best. Warmly, Barbara

  • Lisa

    I take advantage of it by taking a pause, exploring possibilities, mulling over ideas with someone I really trust, not impulsively rushing into anything from a place of panic, then asking my brain what is the next best good thing I can do for myself!

  • Barbara Alpher

    Barbara, I love the image of the frog realizing the lily pad has moved! This whole article describes me now. I keep moving along … have found a condo; sold my Airstream; even finally got my IL drivers license last week and the new plates this week; finally realized I am grieving the loss of the wide open spaces and the mountains that I loved and my tiny home on wheels.

    Someone suggested that I need to take a trip back to the area I left. But, my response (to myself) was that I’d first like to explore city living and see what it has to offer since I’m going to be here for the near future and who knows how long.

    I know I can travel back out there, but first I want to embrace where I am right now since I did make a deliberate choice to move here to be able to get to know my only grandchild, Jack, which has been well worth it.

    The quote: “It is not a time to commit. It is a time to surrender, to unhook from the past, to create a new future. It is a time to feel your feelings, grieve your losses.” says it all for me right now. Thanks! Barbara

  • barbara huson

    Ooooooooh I love that process Lisa. Not being impulsive due to panic, but taking time mulling things over! Soooo wise! Thanks for sharing.

Meet Barbara Huson

When a devastating financial crisis rocked her world, Barbara Huson knew she had to get smart about money… and she did. Now, she wants to empower every women to take charge of their money and take charge of their lives! She’s doing just that with her best-selling books, life changing retreats and private financial coaching.

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